No previous knowledge of yoga is necessary. To start a life-changing practice of self-realisation as a Yoga Teacher contact us now!

Yoga Teacher Training at Sonesha Academy of Yoga focuses on Hatha Yoga. Over 12 months students complete a 200-Hour Course of instruction.
Students have plenty of time to practice and consolidate all of the information presented because of this.

Sonette has trained in India at one of the foremost Yoga Schools so you can be assured of a high standard of teaching.

In the Sonesha 200-Hour Yoga Teacher Training Course you receive a minimum of 240 Hours of tuition for yoga the price of 200 hours.
This Course is suitable for individuals working full-time because it can be completed part-time over a period of only twelve months. Course content is spread across this time to allow for better integration. This allows you to receive an in-depth understanding through practice and application of skills and theory learned. This enables fuller development of skills and understanding when compared to short courses.
For the person seeking peace of mind and balance in their life, your skills as a Sonesha Yoga Teacher will have prepared you to meet all their needs. Those who are already very fit and strong will be able to extend others to reach an even greater level of satisfaction. For you as a Yoga Teacher, your experience will allow you to help more people with a wide range of physical conditions to find healing through the path of yoga.
Sonesha 200 Hour Yoga Teacher Training presents the fundamentals which will allow you to extend your knowledge in order to specialise in various fields of yoga. This includes Yoga for the Elderly, Yoga for Children, Yoga Therapy, and more – all as you progress into the Certificate and Diploma levels of our Sonesha Yoga Teacher Training.

As part of our Course Syllabus you will be immersed in the finest tradition of ancient yoga practices.

This includes Patanjali Ashtanga (also known as Raja Yoga) which grew into Hatha Yoga before expanding even further into Kundalini, Vinyasa, and Ashtanga Yoga – and more.

Our syllablus and program has accreditation with Yoga Alliance.